Carrots Recipe-How To Make
Carrots dessert recipe.
If you want to take care of yourself a little more, cooking a dish without meat, but just as delicious, take note of this carrot recipe, it will be impressive.
It is a great way to consume vegetables because they are very easy to prepare and the result is a healthy dish.
It is also the perfect recipe because you can spend those vegetables that are sometimes left in the fridge and with which you do not know very well what to prepare.
This Healthy carrot recipe, sweet dessert is very easy to prepare and has a fantastic creamy texture. It is full of veg and its flavor is delicious, with the sweet dot of carrots. It is an ideal dessert dish
What can you do with old carrots?
The carrot is one of the ingredients most versatile in the kitchen. This colorful vegetable can be used in both sweet and savory cooking. Thanks to its high sugar content, it adapts perfectly to desserts and also, we can make rich bittersweet dishes or eat it alone.
If you are fascinated by recipes with carrots and would like to learn to cook with its desserts, I share the following recipes for you to put into practice.
A vegetarian recipe that does not require many ingredients or much work. It is a mixture of carrot, rice, and milk. Ideal for children
Keep reading and you can not miss the opportunity to learn a little about the history of this vegetable as well as its benefits and nutritional contribution.
Are carrots good for you?
We usually eat carrots raw or as an accompaniment to other dishes, but here they will become the real protagonists. This vegetable is a real wonder, sweet and very appetizing, has great properties that help us to be fit and benefit, especially, our skin. There is a belief that they are essential for getting brown, with summer just around the corner, we better start eating them right now. Take note of how to make some cream carrots that are leftover from the cinema.
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Historical records reveal that the origin of the carrot occurred in Afghanistan, thanks to the fact that there is a great variety of this food in that country, but it is believed that this food was already consumed for more than 2,000 years, but it was not as successful as in this age.
Before this vegetable was not as we know it today since the color it possessed is far from being orange, it actually had a purple or yellowish hue and was long and thin, it was not until the 17th century when it obtained the color with the We know her today.
The orange carrot emerged thanks to the crossing and experiments carried out by the Dutch, who, interested in honoring their flag, achieved their goal.
This vegetable belongs to the Umbelliferae family, also known as Apiaceae, which is the most important and most consumed vegetable in this family and has about 250 genera and more than 2,500 species.
This food is well known for its abundant content of aromatic substances and it is generally the seeds that contain the essential oils responsible for its aroma and flavor.
Carrots are classified according to their aroma and size, those with short roots are varieties of early cultivation, can be rounded or elongated and cylindrical; those with a long root are elongated in shape and have a pointed end, but the most common species are those with an intermediate root, which are cylindrical and thick, with smooth skin and dark orange color.
The super advantage that carrot has is that it can be found at any time of the year, but a good season for them will always be those that are grown in late spring, which is small, sweet and very tender, while winter, they are thicker, so cooking improves their flavor and consistency.
For this reason, we have decided to gather several of the richest and most delicious carrot recipes that you can not miss.
Those tender and good-colored carrots have a delicate flavor and are the best to eat raw.
Its root is thick and elongated, usually conical, of greater or lesser length, everything depends on the variety to which it corresponds.
The most consumed carrots usually have a size of 15 to 17 centimeters and, depending on the variety, it reaches up to 20 centimeters long, while its weight is between 100 and 250 grams.
Its color is usually orange, but you will also find white, red or yellow; Some of the Asian origins are purple skinned.
When carrots are tender and fresh they have a delicate flavor, they are a slightly sweet touch.
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It is rich in several nutrients such as Vitamin A and Carotenoids.
They are a source of minerals such as potassium, phosphorus, magnesium, iodine, and calcium.
It also contains Vitamin B3 (niacin), Vitamin E and K and folates.
Vitamin A and carotenoids act in the body in various ways, beta-carotene acts as an antioxidant compound that is transformed into vitamin A, which is also known as retinol, which helps promote the proper functioning of the human retina, It helps us see better when there is little light.
Thanks to its high content of potassium and phosphorus, the carrot is regenerating the nerves, thus becoming a perfect food to awaken those tired minds.
Vitamins A, B, and C together with nutrients such as flavonoids have the ability to make the skin heal more easily, this in case of suffering an external injury, as well as keeping it healthy.
This is because the alpha and beta-carotene contained in carrots are super beneficial nutrients for skin health, as they become an antioxidant that helps fight free radicals, reduce inflammation in case of injury and accelerate the process of healing of injured skin.
In a report published by the WHO in 2014, the carrot is one of the foods with more anticancer properties, which is due to its high level of carotenoids, substances that give it that orange color and are able to prevent various types of cancer such as the lung or breast.
Those people who suffer from anorexia or another eating disorder and are coming out of it, they are recommended to eat the carrot, as it stimulates the appetite.
We love carrots because you can enjoy them in a unique way, it combines very well with the sweet and the salty, so you must imagine all the incredible dishes and desserts you can do with it. The best thing you can do is decide to create an amazing carrot recipe I have for you and enjoy its wonderful flavor.
Carrots Recipe-How To Make Carrots Dessert Recipe.Course: Dessert
Carrots recipe: A healthy dish very easy to make, This Carrots Recipe Vegan Sweet Dessert is one of the most delicious that exists. It is a dish with an impressive flavor that will be easily cooked.
Medium size of carrot 2 grate
One liter milk
Butter oil or normal oil 2 tablespoons
Rice 1 cup
Condensed Milk 3 tablespoon
Crash nuts 1 to 5
Cinnamon in 2 small pieces
cardamom 2 pies
Raisins 1 to 5
One and a half cups of sugar
First, the carrot must be very finely grated.
Lightly boil the carrots and drain the water.
- Heat a little butter oil/oil in the pan and fry it with almonds and raisins. If the almonds and raisins are well-roasted, it will produce a nice smell.
Then remove the almonds from the pan and cut them lightly.
- Heat the remaining butter oil in the pan. Great carrots have to be served in it. Fry for a while on low heat.
- Boil milk in a container, when the milk comes out, give it cardamom, cinnamon. After some time add the rice. Keep stirring frequency.
- After boiling the rice pour sugar, carrots and condensed/powder milk in hot milk and stirring occasionally.
- Continue to stir slightly until the milk is reduced to half. Cook until the milk becomes thicker.
- Remove the carrot dessert from the burner. When the carrot dessert is cool, pour them into the bowl and top with the raisins and almonds.
- Keep it on freeze, Serve as a dessert or after breakfast a delicious sweet